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Guide: Hormones and Your Menstrual Cycle

Guide: Hormones and Your Menstrual Cycle A menstrual cycle is determined by the number of days from the first day of one period to the first day of the next. Day one of the menstrual cycle is the first full bleeding day of the period. A typical cycle is approximately 24 to 35 days (average 28 days for most women). It is not abnormal for a woman¹s cycle to occasionally be shorter or longer.

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